The 6-Week Challenge
Kickstart your health and fitness journey with our intensive 6-week challenge. This program is designed to help you make significant progress in a short period. You'll receive a personalized fitness plan, customized meal plans, and daily accountability to keep you on track. Our group fitness sessions provide a supportive and motivating environment, ensuring you stay committed and achieve measurable results.
What’s Included:
✔️ Personalized fitness routine
✔️ Customized meal plan
✔️ Daily check-ins and accountability
✔️ Weekly group fitness sessions
Initial and final fitness assessment
The Year of Change Program
Commit to a year of transformation with our Year of Change Program. This program is designed to help you maintain healthy habits with fitness and nutrition over a year-long process. It includes regular weekly weigh-ins to track progress toward your goal weight and provides comprehensive support to ensure you stay on track.
What’s Included:
✔️ Personal Group Training Sessions
✔️ Regular weekly weigh-ins
✔️ Support
✔️ Exclusive community events and challenges
12 Week ultimate transformation
Our most comprehensive program, the 12-Week Ultimate Transformation program, is designed for those seeking long-term, sustainable health and fitness improvements. This program offers extensive support, including monthly fitness assessments, personalized coaching, and access to all workshops and focus sessions. You'll also receive a complete toolkit to help you manage your progress and stay on track.
What’s Included:
✔️ DNA testing for food sensitivities, nutrition deficiencies, and toxins
✔️ Body transformation & mentorship program
✔️ Lose up to 50lbs in this program!
✔️ Personal Group Training Sessions
✔️ Weekly Weigh-in
✔️ Support & Accountability
✔️ Monthly fitness assessments
✔️ Personalized Weight Loss Coaching and support
✔️ Access to all workshops and focus sessions
✔️ Comprehensive toolkit (SMART Goals, Habit Tracker, Meal Plans, etc.)
✔️ Exclusive community events and challenges
