The Weight Loss Connection is a private, faith-based weight loss coaching program designed to help women lose fat, regain their health, and build lasting habits through Faith, Food, Fitness, and Focus.

We combine personalized fitness training, simple nutrition strategies, accountability, and biblical principles to help you transform your body and your life — not just follow another diet. Our approach focuses on sustainable fat loss, protecting muscle, improving metabolism, and creating habits you can maintain for years to come.

For women who need additional medical support, we also offer access to GLP-1 weight loss medications through our trusted telehealth partners with licensed medical providers and FDA-approved treatments available nationwide.

Medication is never a replacement for coaching.
GLP-1 support is only offered alongside our coaching program to ensure you build the structure, strength, and lifestyle habits needed to maintain results, protect muscle, and keep the weight off long term.

Some clients choose coaching alone. Others add medical support.
Either way, you receive the guidance, accountability, and faith-centered foundation needed for lasting transformation.

This program is designed especially for women 40 and over who feel stuck, frustrated, or tired of starting over.

If you’re dealing with stubborn weight that won’t budge, hormonal changes, menopause, slow metabolism, low energy, or feel like what used to work no longer works for your body — you’re not alone, and you’re not doing anything wrong. Your body has simply changed, and your strategy needs to change too.

We help women who are ready for structure, accountability, and a faith-centered plan that supports their hormones, protects muscle, and creates sustainable habits so the weight stays off for good.

If you’re ready to stop dieting and finally learn how to care for your body the right way, this program is for you.

We operate from a private training studio in Stone Mountain, GA, creating a safe, supportive, and distraction-free environment for our members.

All sessions are by appointment only so you receive personalized coaching, structure, and accountability every step of the way.

We do not accept walk-ins or third-party platforms like ClassPass. All training and coaching is scheduled directly with our team.

We also offer virtual coaching for women outside the local area.

Start by scheduling your free consultation using the link below.

Right above the calendar, you’ll find a short video that walks you through our programs, coaching approach, and what to expect. Watching it beforehand will help you feel prepared and confident for our call.

From there, we’ll talk through your goals and map out your next best step.

Click below to book your consultation today.

Book Your Free Consult Here